The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit.
— Joseph Pilates/ Originator

Dezza Dance wants to help you live your life well

We are passionate about Pilates and the immense benefits a regular practice can bring!

Contact us to book classes for your community or workplace.  We'll get you started on your path to enhanced wellness.